Louise Cato

Louise is fast becoming known as the “friendly dietitian”

Louise Cato

Sports Dietitian

Nutritionist

Louise is never short of taking on a challenge and is motivated to work with a broad mix of people. Her experience as Sports Dietitian with the Brisbane Lions through to her time in Italy working for the Australian Institute of Sport are only a few of the high-performance experiences Louise has had working with elite athletes. 

She can offer advice that is backed by scientific evidence while making it practical and flexible to your lifestyle. Louise has a practical approach to managing weight loss and chronic disease as well as advising you with rehabilitation from injury, training periodisation, body composition manipulation, supplementation and food intolerances, to name a few. Most importantly, Louise gets results and loves to ensure her programs match with your bio-individuality.

Qualifications:

  • Bachelor of Nutrition and Dietetics
  • IOC Diploma in Sports Nutrition
  • SDA – Accredited Sports Dietitian
  • DAA – Accredited Practicing Dietitian & Accredited Nutritionist
  • SDA – Level 1 Anthropometrist

Worked with:

  • Brisbane Lions AFC
  • Australian Institute of Sport – European Training Centre Italy
  • Australian Institute of Sport – Canberra
  • Cycling Australia
  • Swim Coach – AIS Aquatics/Surrey Park Swim Club

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